What is the maximum weight for the deadlift in the ACFT?

The maximum weight for the deadlift in the Army Combat Fitness Test (ACFT) is 340 pounds. This event is designed to assess a soldier's ability to perform a heavy lift, reflecting functional strength required in various military tasks. The deadlift targets multiple muscle groups and promotes overall strength, which is vital for physical readiness.

The 340-pound maximum is set to challenge soldiers while also being attainable for those who train specifically for the ACFT. This limit ensures that all soldiers, regardless of their size or training background, have a standardized benchmark to work toward. It enables effective performance assessment which is critical in maintaining high levels of fitness within the Army. The other weights listed do not correspond to the ACFT's established maximum for the deadlift.