Which of the following is a suggested exercise to improve your deadlift?

Sumo squats are an excellent choice for improving your deadlift performance because they specifically target the same muscle groups that are engaged during a deadlift. This includes the glutes, hamstrings, and quadriceps, which are crucial for generating power and stability when lifting heavy weights from the ground. By incorporating sumo squats into your training regimen, you can enhance your strength and muscle coordination in these areas, contributing to better overall deadlift mechanics.

Furthermore, sumo squats can also increase your flexibility and range of motion in the hip joints, which is essential for achieving proper deadlift form. Improved hip mobility can lead to more effective and safer lifting techniques, reducing the risk of injury and enhancing performance.

Other exercises listed, while beneficial for different reasons, do not directly support the specific muscle engagement or movement patterns required for a successful deadlift.