Which swimming style is allowed in the 1000m swim?

In the 1000m swim portion of the Army Combat Fitness Test (ACFT), any swimming style is permitted. This flexibility allows each individual to utilize the swim stroke they are most comfortable and proficient with, which can enhance performance and potentially improve their overall time in the event.

Allowing any swim style means that participants can choose from various techniques such as freestyle, breaststroke, backstroke, or even the butterfly, provided they can complete the distance. This approach not only accommodates different skill levels and personal preferences but also acknowledges that swimmers may have strengths in certain strokes over others. Thus, the correct choice reflects the inclusive policy intended to promote competence and confidence in performing the swim leg of the test.